Consistency Over Drive   The energy, determination, and enthusiasm that we develop and invest in order to reach our goals is a powerful thing, and certainly much needed.   But what if consistency – our capacity of repeating the same behavior over and over – played a bigger role when it comes to working towards […]

The interest in productivity keeps growing and according to a report recently published by grandviewresearch.com, “the global productivity management software market size was valued at USD 42.62 billion in 2020 and is expected to grow at a compound annual growth rate of 14.2% from 2021 to 2028”.   There are many ways to improve your […]

What is ‘motivation’?   Motivation is this process that guides you and pushes you to achieve your goals. It is the behavior that will lead you to produce the desired result. Motivation is an internal force, which can vary from day to day, according to the tasks to be accomplished, according to the degree of […]

Wow, we’re already halfway through 2021! July 1st: summertime has officially started in the northern hemisphere. The thermostat is rising and holidays are only a few weeks away.   We enter the slow season, the season when all we want is to enjoy quality time in the sun with our family and friends. Especially after […]

How many of us juggle between a personal and a work calendar, three different to-do lists in a notebook, notes in the smartphone, and reminders written on sticky notes left on the fridge? I get it, you’ve got a lot on your plate: work meetings, holiday preparations, personal appointments, gym sessions, errands, family events… all […]

This is a non-exhaustive list. I invite you to share the recommendations that have worked for you and help you be more productive and get into focus day after day!     1) 🚀 They use the right productivity tools   It’s like baking a cake: you know the recipe, and you need the right […]

Yes – it can be by kicking off the week with the right amount of caffeine, but I actually have some other cool tips for you, in search of productivity advice!   Mondays have a bad reputation, and they’re inevitable. Often, Monday rhymes with going back into the whirlwind of meetings or endless Zoom calls […]

Working from home was an inevitable change that the COVID-19 outbreak has brought around the world. To comply with social-distancing policies, many businesses have seen a drastic structural change and had to be able to adapt quickly to the unprecedented situation. In the past year, most workers have adjusted to the new work-from-home set up, […]

You may have heard of the 21-day rule that says that if you commit to a personal or professional goal for 21 days in a row, then the pursuit of that goal becomes a habit. After 21 days of doing the same thing with diligence, you should have established a permanent lifestyle change.   21-day […]

One of the best ways to start my day is to get up early, do yoga, meditate and eat a healthy breakfast. From Monday to Sunday, it’s my daily morning habits that set the tone for the rest of the day. I know that getting up early is not everybody’s cup of tea, the struggle […]